There is hardly any doubt about the fact that it can be extremely frustrating to have uneven abs particularly if you happen to work out regularly in the gym. This has caused lots of stress to many professional bodybuilders and athletes all over the world. In spite of working so hard, getting uneven abs is a nightmare for all these people. Although it would be ideal to get comparatively chiseled abs, the ultimate objective should be to make them symmetrical.
However, what is actually meant by having uneven abs? In this type of condition, your abs usually seems to be staggered and isn’t lined up properly. This might sometimes indicate that there is a disproportionate development of your abdominal muscles either from top to bottom or from side to side.
However, the question that might arise here is how to fix these uneven abs. It is imperative to understand the reason behind the uneven development which will definitely help us to solve the problem. Often this condition is derived genetically in which case there is hardly any possibility to fix the abs. Usually, it is required to make your muscles either smaller or bigger according to their size; but making the abs 100% even could be quite challenging in these types of situations. Fat distribution will be another reason for possessing uneven abs. One must follow a proper diet regimen in such cases.
However, inappropriate exercise could be another reason for this condition and it is possible to implement multiple ways to fix the problem. One should try to develop those muscles properly which you have ignored while working out in the past. The workouts must give emphasis on the side abs also known as the oblique. Read more “How To Fix Uneven Abs?”